The Cleanse: Day 4
Made it to the foruth day! Whew! (I've decided on a 10 day cleanse.)
Feeling good so far. No cravings.
I have held off on the Salt Bath for the moment. I just have to work up an appetite towards it. Maybe I will start tomorrow morning. I have done something different this time and that is added drinking the Dieters Tea first thing in the morning.
I also changed the way I drink the lemonade. I drink it warm now. Maybe it is because of the cold weather.
I do cardio everyday. Atleast 30 minutes on the StairMaster. Ha!
So, hopefully the Cleanse will build up my immune system because my roommate has been hacking and sneezing lately. Ack!
posted by ksavage @ 9:28 AM
1 Comments:
Keep up the good work Karma!! If you count Monday, Wednesday, and Today I have completed three days. I can’t count Sunday night because I only drank the tea and the sea salt, and we all know what happened Tuesday. I will be stopping off to pick up my gym membership. Ready to work out!!!
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