com·mit·ment: a pledge to do.
The hardest part of achieving a final goal is maintianing the goal once you have achieved it.
Breakfast: Scrambled Eggs w/Cheese, water
Snack: 1 Serving Rasberry Yogurt, Water
Lunch: Teriyaki Chicken w/Rice, Water
Snack: 1 Bottle Mixed Berry Flavored Water
Dinner: Chicken Manderin Salad, Water
Snack: 1 Serving Popcorn, Water
Cardio: 30 StairMaster
Weight Training: Rest
posted by ksavage @ 8:49 PM
1 Comments:
Hey girl!
Your menus are looking good!!! I might have to model some of my eating from what you're doing.
I saw your question about the cleanse....let's just say I still haven't done it yet. But I will Friday night (after Thanksgiving). I'm gonna take it one day at a time.
How close are you to your final goal?
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